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Image by Jenn Kosar
Image by Eaters Collective
Image by Nadine Primeau
MenuOur seasonal menu caters to vegans, vegetarians and meat lovers. Prepared from scratch using fresh local/organic ingredients, prepackaged daily. We also address some of the common allergens such as: Gluten free, dairy free and save natural fruit sugars for diabetics.


VEGAN
VEGAN
Vegans are individuals who avoid ALL animal products for ethical, health or environmental reasons - or a combination of the three. Vegans enjoy a plant based diet consisting of vegetables, legumes, grains, nuts, fruits and berries.


NEW!! HOT BAR BREAKFAST! Potato Latkes (GF)
Fresh Ukon gold potato shredded with GF flour and vegan binder. Served with Montoya's orchard apple compote! Local/Organic Vegan Gluten Free Local/Organic Vegan Gluten Free
$12.99
Gluten free
Organic
Vegan
NEW!! HOT BAR BREAKFAST! Potato Latkes (GF)


Organic Fruit Cup Large
Fresh organic strawberry, blueberry and green grape and pineapple or Mango 24 oz Local/Organic Vegan Gluten Free
$12.99
Gluten free
Organic
Vegan
Organic Fruit Cup Large


Fresh Blueberry Yogurt Parfait
Our vegan yogurt is made fresh daily with Coconut milk, monk fruit and fresh organic blueberry. Local/Organic Vegan Gluten Free
$10.99
Gluten free
Organic
Vegan
Fresh Blueberry Yogurt Parfait


Seasonal Chia Seed Pudding
Our Chia seed pudding is made with our fresh pressed almond milk, pressed on site with monk fruit sugar, safe for diabetics Local/Organic Vegan Gluten Free
$9.99
Gluten free
Organic
Vegan
Seasonal Chia Seed Pudding


Pico De Gallo
Our Pico is poppin!!! Made fresh daily from fresh local organic ingredients - Spicy, Local/Organic Vegan Gluten Free
$10.99
Gluten free
Mild
Organic
Vegan
Pico De Gallo


Bedrock Hummus
BEDROCK KITCHEN Hummus made in house. Creamy and smooth made from organic dry chickpeas. Local/Organic Vegan Gluten Free
$10.99
Gluten free
Organic
Vegan
Bedrock Hummus


Vegan Nacho Cheese
Made in House. Vegan Nacho "Cheese" nut based Local/Organic Vegan Gluten Free
$10.99
Gluten free
Organic
Vegan
Vegan Nacho Cheese


Stacked Black Bean & Calabacitas Salad
Organic brown rice, house made black beans, house made calabacitas, Silver Leaf Farm zucchini and lettuce. Local/Organic Vegan Gluten Free ONE SALAD DRESSING INCLUDED, EXTRA ARE ADDITIONAL CHARGE.
$13.99
Gluten free
Organic
Vegan
Stacked Black Bean & Calabacitas Salad


Herb Roasted Baby Potatoes
Mendez produce baby potatoes, olive oil, herbs Local/Organic Vegan Gluten Free
$9.99
Vegetarian
Organic
Vegan
Herb Roasted Baby Potatoes


Vegan Green Goddess Salad (LG)
Green goddess goodness! Silver Leaf Farm lettuce, Mendez Farm carrot, Micro Feast micro greens, cucumber, tomato and sunflower seeds for a bit of crunch. Local/Organic Vegan Gluten Free
$12.99
Gluten free
Organic
Vegan
Vegan Green Goddess Salad (LG)


Bedrock Black Beans
Organic black beans with spices. Cooked from dry beans. Local/Organic Vegan Gluten Free
$9.99
Gluten free
Vegetarian
Organic
Vegan
Bedrock Black Beans


NEW! HOT BAR LUNCH! Thai Red Curry Coconut Rice Bowl
NEW! Red curry sauce, coconut milk, veggies, cashew, over organic brown rice, Local Organic Gluten Free AVAILABLE AT 11 AM
$14.99
Gluten free
Organic
Vegan
NEW! HOT BAR LUNCH! Thai Red Curry Coconut Rice Bowl


Hummus Boats
Homemade Bedrock hummus, Homemade Tapenade (imported mixed Italian olives), served in Silver Leaf Farm lettuce, cucumbers and cherry tomatoes on the side Local Organic Vegan Gluten free
$13.99
Gluten free
Organic
Vegan
Hummus Boats


Vegan Mac'n Cheese
House made vegan cheese w/ Italian imported pasta Local/Organic Vegan Gluten Free
$11.99
Gluten free
Organic
Vegan
Vegan Mac'n Cheese


House Made Falafel
House made falafel balls (6) Local organic Gluten free
$10.99
Gluten free
Organic
Vegan
House Made Falafel


Olive Tapanade
Mixed imported Italian olives, red onion, garlic, yellow and red pepper Local/Organic Vegan Gluten Free
$10.99
Gluten free
Organic
Vegan
Olive Tapanade


Fresh Calabacitas
Local zucchini, fresh corn, onion, garlic, bell pepper and spices Organic Vegan Gluten Free
$10.99
Gluten free
Organic
Vegan
Fresh Calabacitas


Tzatziki
Fresh dairy free Tzatziki, fresh dill & cucumber. Complimentary w/ Falafel
Gluten free
Organic
Vegan
Tzatziki



VEGETARIAN
VEGETARIAN
Vegetarians are individuals who avoid eating animal meat. They may eat eggs, dairy and products produced by living, humanly treated animals.


NEW! HOT BAR BREAKFAST! Caramelized onion, Goat Cheese Spinach Frittata
Local farm fresh eggs, caramelized onion, goat cheese and spinach Local/Organic Vegetarian Gluten Free
$13.99
Gluten free
Vegetarian
Organic
NEW! HOT BAR BREAKFAST! Caramelized onion, Goat Cheese Spinach Frittata


Fresh Blueberry Icelandic Real Yogurt Parfait
Organic blueberry compote, Icelandic greek yogurt w/Monk fruit sugar Local/Organic Vegetarian Gluten Free
$10.99
Gluten free
Vegetarian
Organic
Fresh Blueberry Icelandic Real Yogurt Parfait


Bedrock Kitchen Granola
Perfect topper to yogurt, oatmeal or as a snack! Made in house. Local/Organic Vegan/Vegetarian Gluten Free
$12.99
Gluten free
Organic
Vegan
Bedrock Kitchen Granola


Stuffed Candied Dates
Medjool Dates, chevre goat cheese, coconut sugar candied Worthington Farm pecans. Local/Organic Vegetarian Gluten Free
$10.99
Gluten free
Vegetarian
Organic
Stuffed Candied Dates


Summer Egg Salad
House made mayo, farm fresh eggs, herbed goodness Local/Organic Vegetarian Gluten Free
$10.99
Gluten free
Vegetarian
Organic
Summer Egg Salad


Greek Salad w/Kalamata Olive and Feta (GF)
A perfect light lunch or as a side for dinner. Silver Leaf Farm lettuce, kalamata olives, feta cheese, sun-dried tomato, pepperoncini peppers and celery. Local/Organic Vegetarian Gluten Free
$13.99
Gluten free
Vegetarian
Organic
Greek Salad w/Kalamata Olive and Feta (GF)


Waldorf Green Salad
Silverleaf Farm lettuce, gorgonzola cheese, candied Worthington Farm pecans, celery, shallot Local/Organic Vegetarian Gluten Free
$13.99
Gluten free
Vegetarian
Organic
Waldorf Green Salad


Goat Cheese Pasta w/ Caramelized Onion & Kale
Goat Cheese Pasta w/ Caramelized Onion & Kale Local/Organic Vegetarian
$12.99
Vegetarian
Organic
Goat Cheese Pasta w/ Caramelized Onion & Kale


Homemade Mayonnaise
Mayonnaise made in house fresh daily with Bright Side Farm fresh eggs, Worthington Farm pecan oil and grapeseed oil. Local/Organic Vegetarian Gluten Free
$9.99
Gluten free
Vegetarian
Organic
Homemade Mayonnaise


NEW HOT BAR Lunch! Creamy White Spinach Lasanga
Yum! Creamy comforting Italian noodle with béchamel sauce sautéed spinach and cheese. Local/organic Vegetarian AVAILABLE AT 11AM.
$14.99
Vegetarian
Organic
NEW HOT BAR Lunch! Creamy White Spinach Lasanga


Stacked Black Bean Calabacitas salad
Organic brown rice, bedrock black beans, house made calabacitas, pepper jack cheese, silver Leaf farm lettuce & zucchini Local/Organic Vegetarian Gluten free
$13.99
Gluten free
Vegetarian
Organic
Stacked Black Bean Calabacitas  salad


Olive Tapenade w/Feta Cheese
Mixed imported Italian olives, red onion, garlic, yellow and red pepper Local/Organic Vegetarian Gluten Free
$10.99
Gluten free
Vegetarian
Organic
Olive Tapenade w/Feta Cheese


Dill Buttered carrot
Organic carrot, kerrygold butter, salt, pepper, fresh dill Local/Organic Vegetarian Gluten Free
$9.99
Gluten free
Vegetarian
Organic
Dill Buttered carrot


Caramelized Onion, Spinach & Mushroom Quesadilla
Organic caramelized onion, spinach & mushroom quesadilla Local Organic Gluten Free
$13.99
Gluten free
Vegetarian
Organic
Caramelized Onion, Spinach & Mushroom Quesadilla


Greek Style Roasted Potato
Mendez produce baby potato, olive oil, herbs, lemon and feta cheese Organic Vegetarian Gluten free
$10.99
Gluten free
Vegetarian
Organic
Greek Style Roasted Potato



MEAT LOVERS
MEAT LOVERS
Meat lovers are individuals who love meat! lol We only use grass-fed and humanly raised animal products. We visit our local farms regularly.


NEW! HOT BAR BREAKFAST! Southwest Black Bean & Corn Egg Casserole
Chicken sausage, farm fresh eggs, corn, black bean, pepper jack cheese Local/Organic Meat Lovers Gluten Free
$14.99
Gluten free
Organic
NEW! HOT BAR BREAKFAST! Southwest Black Bean & Corn Egg Casserole


Cobb Salad
Our salads are made fresh daily using Silver Leaf Farm lettuce, Bright Side Farm fresh eggs and local/organic produce. Comes with house made vinaigrette. Local/Organic Meat Lovers Gluten Free
$14.99
Gluten free
Organic
Cobb Salad


Gluten Free Chicken Tenders w/Ranch
Organic chicken tenders coated with a GF flour mixture made in house. Comes with side of in House Made Ranch. 4 Piece Local/Organic Meat Lovers Gluten Free
$14.99
Gluten free
Organic
Gluten Free Chicken Tenders w/Ranch


Chicken Salad
Organic Chicken Salad! made with local chicken, homemade mayonnaise, made fresh daily. Local/Organic Meat Lovers Gluten Free
$11.99
Gluten free
Organic
Chicken Salad


Curry Mango Almond Chicken Salad
For the curry lovers! Made with mango, almonds, curry and homemade mayonnaise, made fresh daily. Local/Organic Meat Lovers Gluten Free
$11.99
Gluten free
Organic
Curry Mango Almond Chicken Salad


Waldorf Chicken Salad
Made with organic chicken, house made mayonnaise, red grapes, poppy seeds and celery. Made fresh daily from scratch. Local/Organic Meat lovers Gluten Free
$11.99
Gluten free
Organic
Waldorf Chicken Salad


NEW! HOT BAR LUNCH! Bang! Bang! Chicken
House made gluten free chicken tender with tangy asian sauce over brown rice. Chefs Kiss! Meat Lovers, Local/organic Gluten Free AVAILABLE AT 11AM
$15.99
Gluten free
Organic
NEW! HOT BAR LUNCH! Bang! Bang! Chicken


Parmesan & Garlic chicken skewers
Parmesan & Garlic chicken skewers over cilantro lime rice Local/Organic Meat Lovers gluten free
$12.99
Gluten free
Organic
Parmesan & Garlic chicken skewers


Chicken Sausage & Peppers
Organic chicken sausage, fresh yellow bell pepper, orange bell pepper, red bell pepper, green bell pepper, onion and spices Local/Organic Meat Lovers Gluten Free
$12.99
Gluten free
Organic
Chicken Sausage & Peppers



Soups
Soups
Daily Specials include: Vegan, vegetarian and meat lovers soup options


Creamy Tomato Basil Gnocchi
Creamy Tomato Basil Gnocchi Local/Organic Vegan Gluten Free 16 oz AVAILABLE AT 9 AM
$11.99
Gluten free
Organic
Vegan
Creamy Tomato Basil Gnocchi


Hatch Chile Potato Leek
Hatch Chile Potato Leek Local/Organic Vegetarian Gluten Free 16 oz AVAILABLE AT 9 AM
$11.99
Gluten free
Vegetarian
Mild
Hatch Chile Potato Leek


Chicken Stew
Chicken Stew Local/Organic Meat Lovers Gluten Free 16 oz AVAILABLE AT 9 AM
$11.99
Gluten free
Organic
Chicken Stew



Mylks & Juice
Mylks & Juice
Fresh pressed daily


Fresh squeezed Valencia organic orange juice
16 oz
$10.99
Gluten free
Vegetarian
Organic
Vegan
Fresh squeezed Valencia organic orange juice


Dress pressed Almond milk
Fresh pressed Almond milk - In-House
$9.99
Gluten free
Organic
Vegan
Dress pressed Almond milk

Image by Bluebird Provisions

5333 4th Street NW

Los Ranchos ABQ NM 87107

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