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MenuOur Seasonal menu caters to Vegans, Vegetarians and Meat Lovers. Our meals are prepared from scratch using fresh 100% Local Organic ingredients, prepackaged daily. We also address some of the common allergens such as: Gluten free, dairy free and save natural fruit sugars for diabetics and low salt for high blood pressure..


VEGAN
VEGAN
Vegans are individuals who avoid ALL animal products for ethical, health or environmental reasons - or a combination of the three. Vegans enjoy a plant based diet consisting of vegetables, legumes, grains, nuts, fruits and berries.

NEW!! HOT BAR BREAKFAST! Apple Cinnamon Stuffed Crepes
Yummy Montoya's Apples, cinnamon and scratch gluten free vegan batter. Batter up! W/ Vermont maple syrup 100% Local/Organic Vegan Gluten Free
$13.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
NEW!! HOT BAR BREAKFAST! Apple Cinnamon Stuffed Crepes

Fresh Blueberry Yogurt Parfait
Our creamy and delicious vegan coconut yogurt is made with coconut milk, monk fruit sugar and fresh organic blueberries.
$11.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Fresh Blueberry Yogurt Parfait

Seasonal Chia Seed Pudding
Our Chia Seed Pudding is made with our fresh pressed almond milk, chia seeds and monk fruit sugar. Safe for diabetics and abundant with nutrience. .
$10.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Seasonal Chia Seed Pudding

Pico De Gallo
Our Pico is Pop'in! Fresh chunky tomatoes, onion, jalapeño, fresh cilantro and lime. 8oz
$9.99
Gluten free
Gluten free
Mild
Mild
Organic
Organic
Vegan
Vegan
Pico De Gallo

Bedrock Hummus
Our Bedrock Hummus is made in house from dried chickpeas and tahini. A creamy and smooth delight! 8 oz
$11.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Bedrock Hummus

Bedrock Vegan Nacho Cheese
Our Vegan Nacho "Cheese" is a nut & vegetable based melty "Cheese" made in house. It can be used on just about anything! Pairs well with our Hot Mamas (Clean) tortilla chips. 8oz
$12.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Bedrock Vegan Nacho Cheese

Stacked Cowboy Caviar Salad
A rotating Seasonal Salad all stacked together. Made with a quinoa base, house made Cowboy Caviar (Black beans, sweet corn, mixed bell peppers, onions, fresh cilantro, lime, olive oil and spices) Organic corn chips (GF) and Silver Leaf farm lettuce.
$14.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Stacked Cowboy Caviar Salad

Herb Roasted Baby Potato
Mendez produce baby potatoes, roasted with herbs and olive oil 100% Local/Organic Vegan Gluten Free 16 oz
$12.99
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan
Herb Roasted Baby Potato

Vegan Green Goddess Salad (LG)
Green Goddess Goodness! Made from Silver Leaf farm lettuce, Mendez Produce carrots, Micro Feast micro greens, Growing Opportunities cucumbers, 2Willows farm cherry tomatoes and sunflower seeds for a bit of crunch.
$14.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Vegan Green Goddess Salad (LG)

Featured
NEW! HOT BAR LUNCH! Lentil Walnut Loaf
A sweet take on "Meat Loaf" vegan nutty deliciousness for Fall. 100% Local/Organic Vegetarian AVAILABLE AT 11 am
$14.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
NEW! HOT BAR LUNCH! Lentil Walnut Loaf

Nutz for Taquitos!
Corn tortilla stuffed with a walnut lentil mushroom filling 100% Local/Organic Vegan Gluten Free
$14.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Nutz for Taquitos!

Vegan Mac'n Cheese
Creamy and satisfying vegan Mac and "cheese" w/ Imported Italian pasta noodles and our vegan "Cheese" made in house.
$13.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Vegan Mac'n Cheese

House Made Falafel
Our house made falafel balls are a popular choice! They are made from dried chickpeas, fresh herbs and exotic spices. (6) piece
$13.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
House Made Falafel

Tzatziki
Fresh dairy free Tzatziki made from house made coconut yogurt, fresh dill & cucumber. Very creamy and refreshing. Complimentary w/ the Falafel.
$3.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Tzatziki

Cowboy Caviar!
House made Cowboy Caviar. Made from black beans, sweet corn, fresh cilantro, onions a colorful mix of bell peppers, lime, olive oil and Southwest spices. 8 oz
$10.99
Gluten free
Gluten free
Vegan
Vegan
Organic
Organic
Cowboy Caviar!



VEGETARIAN
VEGETARIAN
Vegetarians are individuals who avoid eating animal meat. They may eat eggs, dairy and products produced by living, humanly treated animals.

Featured
NEW HOT BAR BREAKFAST! Spinach & Mushroom Egg Toast
Sourdough Toast w/ Home made mayo, spinach & Mushroom and a baked egg from Longcount farm 100% Local/Organic Vegetarian Gluten Free
$14.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
NEW HOT BAR BREAKFAST! Spinach & Mushroom Egg Toast

Fresh Blueberry Icelandic Yogurt Parfait
Organic house made blueberry compote layered with Icelandic greek yogurt sweetened with monk fruit sugar. Creamy like ice cream dreamy. 100% Local/Organic Vegetarian Gluten Free
$11.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Fresh Blueberry Icelandic Yogurt Parfait

Bedrock Kitchen Granola
House made granola. A perfect topper to yogurt, fresh fruit or just as a snack!
$10.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Bedrock Kitchen Granola

Stuffed Candied Pecan Dates
A chewy sweet outside with a creamy satisfying inside that won't spike your blood sugar! Made with medjool dates, chèvre goat cheese mixed with coconut sugar and topped with candied Worthington farm pecans.
$11.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Stuffed Candied Pecan Dates

Dill Deviled Eggs
A refreshing take on a classic! Fresh Longcount farm eggs, house made mayo with Worthington farm pecan oil and fresh herbed dill. (6 egg halves)
$11.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Dill Deviled Eggs

Greek Salad w/Kalamata Olive and Feta (LG)
A refreshing Mediterranean big lunch salad or side salad for dinner. Made with Silver Leaf farm lettuce, kalamata olives, feta cheese, sun-dried tomato, pepperoncini peppers and crispy celery.
$15.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Greek Salad w/Kalamata Olive and Feta (LG)

Waldorf Green Salad
A perfect crispy & sweet big lunch salad or side salad for dinner. Made with Silver Leaf farm lettuce, gorgonzola blue cheese, candied (in house) Worthington farm pecans, crunchy celery, plump grapes and finished with shallot.
$15.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Waldorf Green Salad

Creamy Mushroom Garlic Pasta
Italian imported noodles, baby kale, mushrooms and garlic 100% Local/Organic Vegetarian 16 oz
$13.99
Vegetarian
Vegetarian
Organic
Organic
Creamy Mushroom Garlic Pasta

Bedrock Mayonnaise
House made mayonnaise made with Longcount farm fresh eggs and Worthington farm pecan oil. Whipped to a creamy perfection.
$9.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Bedrock Mayonnaise

Featured
NEW HOT BAR LUNCH! White Veggie Lasagna !!
Italian imported pasta noodles, house made béchamel, spinach, zucchini, carrot deliciousness!!!! 100% Local/Organic Vegetarian AVAILABLE AT 11AM
$15.99
Vegetarian
Vegetarian
Organic
Organic
NEW HOT BAR LUNCH! White Veggie Lasagna !!

Stacked Cowboy Caviar salad
A rotating Seasonal Salad all stacked together. Made with a quinoa base, house made cowboy caviar (Black beans, sweet corn, mixed bell peppers, onions, fresh cilantro, lime, olive oil and spices. Layered with shredded pepper jack cheese and Silver Leaf farm lettuce.
$14.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Stacked Cowboy Caviar salad

Dill Buttered carrot
Organic Casa Fresca farm carrots, butter, salt & pepper mixed with farm fresh dill. Perfection!
$9.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Dill Buttered carrot

Sweet Potato Black Bean & Corn Quesadilla
Roasted sweet potato, cowboy caviar with a gluten free tortilla. Served with Coconut lime crema 100% Local/Organic Vegetarian Gluten Free (6 Triangles)
$14.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Sweet Potato Black Bean & Corn Quesadilla



MEAT LOVERS
MEAT LOVERS
Meat lovers are individuals who love meat! lol We only use grass-fed and humanly raised animal products. We visit our local farms regularly.

Featured
NEW! HOT BAR BREAKFAST! Ham Gruyere & Potato Frittata
YUM!! Longmont Farm eggs, Milligan Farm Ranch ham, Mendez Farm potatoes 100% Local/Organic Meat Lovers Gluten Free
$15.99
Gluten free
Gluten free
Organic
Organic
NEW! HOT BAR BREAKFAST! Ham Gruyere & Potato Frittata

Cobb Salad (LG)
The Cobb Salad! A fresh & hearty big lunch salad or side salad for dinner. Made with Silver Leaf farm lettuce, Longcount farm fresh eggs, Milligan farm bacon, Growing Opportunities cherry tomatoes, boiled chicken and chèvre goat cheese. Comes with house made vinaigrette.
$17.99
Gluten free
Gluten free
Organic
Organic
Cobb Salad (LG)

Gluten Free Chicken Tenders w/Ranch
Never mind Gluten Free, these are just GREAT Chicken Tenders! Fried to perfection. Made with organic chicken coated in a GF flour mixture made in house. Comes with a side of house made Ranch. (4) Piece
$16.99
Gluten free
Gluten free
Organic
Organic
Gluten Free Chicken Tenders w/Ranch

Bedrock Chicken Salad
Organic Chicken Salad! made with boiled chunks of chicken, homemade mayonnaise (Made with Longcount farm eggs & Worthington farm pecan oil), celery, red onion and fresh herbs.
$13.00
Gluten free
Gluten free
Organic
Organic
Bedrock Chicken Salad

Mango Curry Almond Chicken Salad
Definatly a chicken salad for the curry lovers! Made with fresh mangos, crunchy almonds, toasted curry, crispy red onion and homemade mayonnaise (Longcount farm eggs & Worthington farm pecan oil),
$13.00
Gluten free
Gluten free
Organic
Organic
Mango Curry Almond Chicken Salad

Waldorf Chicken Salad
A year round sweet & refreshing chicken salad favorite. Made with boiled organic chicken chunks, house made mayonnaise (Longcount eggs & Worthington farm pecan oil), plump and juicy grapes, poppy seeds and crunchy celery.
$13.00
Gluten free
Gluten free
Organic
Organic
Waldorf Chicken Salad

Featured
NEW! HOT BAR LUNCH! Maple Pork Loin w/Apple Onion Chutney
Tender local pork loin, Montoya's apples, Mendez Produce onions w/ a side of quinoa, kale cranberry. 100% Local/Organic Meat Lovers Gluten Free AVAILABLE AT 11AM
$16.99
Gluten free
Gluten free
Organic
Organic
NEW! HOT BAR LUNCH! Maple Pork Loin w/Apple Onion Chutney

Turkey Meatballs w/Summer Pomodoro Sauce
A BIG serving of (3) ground turkey meatballs made in house (GF) with fresh summer pomodoro sauce. Roasted Growing Opportunities cherry tomatoes, parmesan cheese and Silver Leaf farm basil.
$16.99
Gluten free
Gluten free
Organic
Organic
Turkey Meatballs w/Summer Pomodoro Sauce

Chicken Sausage & Peppers
A healthy spin on an Italian Classic. Grilled organic chicken sausage with a beautiful mix of sliced bell peppers, onion and Italian spices.
$15.99
Gluten free
Gluten free
Organic
Organic
Chicken Sausage & Peppers



Soups
Soups
Daily Specials include: Vegan, vegetarian and meat lovers soup options

NEW! Harvest Butternut Squash (Vegan)
Organic veggie stock, local squash, coconut milk. 100% Local/Organic Vegan Gluten Free 16oz AVAILABLE AT 9 AM
$13.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
NEW! Harvest Butternut Squash  (Vegan)

NEW! Broccoli Cheddar (Vegetarian)
Good old fall comfort soup! Yum! 100% Local/Organic Vegetarian Gluten Free 16oz AVAILABLE AT 9 AM
$12.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Mild
Mild
NEW! Broccoli Cheddar (Vegetarian)

NEW! Turkey Chili (Meat Lovers)
Hearty Turkey chili with assorted beans 100% Local/Organic Meat Lovers Gluten Free 16oz AVAILABLE AT 9 AM
$12.99
Gluten free
Gluten free
Organic
Organic
NEW! Turkey Chili (Meat Lovers)



Mylks & Juice
Mylks & Juice
Fresh pressed daily

Fresh squeezed Valencia organic orange juice
100% Organic Valencia oranges hand pressed fresh daily. 16 oz
$10.99
Gluten free
Gluten free
Vegetarian
Vegetarian
Organic
Organic
Vegan
Vegan
Fresh squeezed Valencia organic orange juice

Dress pressed Almond milk
Fresh pressed Almond milk made in house.
$9.99
Gluten free
Gluten free
Organic
Organic
Vegan
Vegan
Dress pressed Almond milk

Green Machine Juice Fresh Pressed Juice
100% Organic cold pressed juice! Kale, celery, Silver Leaf farm lettuce, green grapes, pineapple, Monty's orchard Granny Smith apples, lemon. 10oz
$6.99
Gluten free
Gluten free
Vegan
Vegan
Organic
Organic
Green Machine Juice Fresh Pressed Juice

 Monday - Friday 8am-4pm   Saturday 8am-3pm   Sunday - Closed

5333 4th Street NW Los Ranchos Albuquerque NM 87107

Delivery

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